About the author

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    Hi! I am Edward. Nutrition Educator + Fitness Enthusiast. I want to live in a world where every men & woman loves their Body, Nourishing fats are enjoyed at every meal, and the word “Restriction” isn’t in the dictionary.

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    BURN ARM FAT WITH THESE AMAZING TIPS

    June 23, 2017

    It’s a Fact: that Arm fat not only affects your comfort ability when you are involved in activities, but also can make you feel lack of confidence when wearing sleeveless clothes.  There are many ways of exercising and workouts in order to diminish the amount of fat in biceps. However, they usually do not bring about […]

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    ‘The Dummies’ Guide To Cellucor C4 Range 2017

    June 4, 2017

    You might already know that: all the lovers of fitness and bodybuilding who often use pre-workout supplements know the Cellucor brand and it’s a popular Cellular C4 Pre-workout. But, If you don’t: Then don’t worry, Here I am going to nail each and every detail (YOU MUST KNOW) about the Best of Cellucor i.e The […]

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    Why C4 Extreme is Hotter than Jennifer Lawrence?

    June 3, 2017

    Hey, Folks! I think you will agree with me that C4 Extreme is the best among Cellucor C4 Badge from Cellucor. Or is it? Well, it turns out to be one of the best pre-workout supplements from Cellucor due to its unique Formula and Benefits. And, in today’s post, I am going to show you what […]

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    What Wikipedia Can’t Tell You About Cellucor C4 Pre-workout

    June 2, 2017

    Have you ever wonder: “Why Cellucor C4 Pre-workout is the one your mom is always talking about?” Want to know the answer: YES! you have come to the right place. Because in today’s post I am going to nail each and everything about C4 pre-workout fro Cellucor C4 Range. You can batter say it a […]

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    Insane (But True) | Pre workout without Creatine in 2017

    May 5, 2017

    You might already know: Why Pre workout without creatine supplement is truly a life saver?  But if you don’t:  then you MUST know what creatine is and why this pre workout supplement should not be part of your Pre workout. So Let’s Begin with: What is Creatine? Creatine is a habitual complement in the diet of […]

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    Our Favorite 25 Diet Bloggers To Follow in 2017

    January 27, 2017

    I have made a list with the 25 Best Diet Blogs 2017, so that you can visit them, stay with the ones that you like best and start improving your health.The criteria followed to include these blogs are the quality of its content, a constant periodicity, that is directed by professionals and experts in the […]

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    Best Protein Shaker Bottle: The A-Z Guide

    December 14, 2016

           BEST Protein Shaker Bottles 1 – The Electric Shaker – Promixx Vortex Mixer The Promixx Vortex Mixer presents itself as the most modern of the Protein Shaker Bottles: indeed, with it, no need to mix manually since it is equipped with a small motor that does all the work! Thanks to this […]

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    10 Flat Belly Diet Smoothies Recipes (You Must Try in 2017)

    December 13, 2016

    Hey, Folks! I think you might agree with me that Diet Smoothies Recipes really helps you to burn fat. If so: Then you will definitely love these 10 Flat Belly Diet Smoothies Recipes, that will detox , burn fat very Fast and a smoothie that makes you lose weight. So: Today I am going to show you […]

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    Green Smoothie: 10 Reasons to Drink more often!

    December 12, 2016

    1 –They are very Nutritious Whatever the recipe chose, with fruits and vegetables that are among the best possible vitamin intake, you will get your dose of vitamin A, vitamin C or even magnesium or potassium in a single drink. 2 –They are Better than Juices The green smoothie is better for your health as […]

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    Green Smoothie Recipes: 9 Super Delicious Recipes to Test!

    December 12, 2016

    1 – The Green Smoothie Recipes “Orange & Spinach” With its summer flavors, this smoothie will give you energy! The little trick: if you cut and freeze your banana the day before, you will not even have to use ice cubes. Ingredients: – 1 peeled orange – ½ banana peeled – 2 handfuls of spinach […]

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